Stroller Running Calculator

Calculate your "extra" miles when pushing a stroller

Stroller Running Effort Calculator

Calculate how much harder you're working when running with a stroller

Runner Weight (lbs)

lbs

Runner Gender

Female

Male

Distance (miles)

miles

Pushing Method

Stroller Model

Stroller Weight (lbs)

lbs

Child Weight (lbs)

lbs

Total Weight:40 lbs

Pace (min/mile)

min/mile

Total Elevation Gain (ft)

Flat~0 ft/mile

Based on Alcantara & Wall-Scheffler (2017)

PLOS One, 12(7):e0180575